Customized Workout Program
$59.00Price per month
Recieve a Customized Workout Program to help reach your goals.
At the beginning of the program you will communicate with our Certified Strength & Conditioning Specialist/Doctor of Physical Therapy to go over your:
Strength or Body Goals you have for the program
Athletic or Mobility Goals for the program
Limitations you may have (pain, schedule, etc.)
And how to make sure you are sucessful with the program
This program is a month layout depending on your goals and will be sent directly to your e-mail.
You can determine the length of your program as well. This will include a check in each month to see how the program is going. This allows the workouts to remain fresh and keep pushing you to achieve your goals!