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Customized Workout Program

Customized Workout Program

Price Options
One-time purchase
Customized Workout
Subscribe & Save $16/month
$59.00every month for 6 months

Recieve a Customized Workout Program to help reach your goals.


At the beginning of the program you will communicate with our Certified Strength & Conditioning Specialist/Doctor of Physical Therapy to go over your:

  • Strength or Body Goals you have for the program
  • Athletic or Mobility Goals for the program
  • Limitations you may have (pain, schedule, etc.)
  • And how to make sure you are sucessful with the program


This program is a month layout depending on your goals and will be sent directly to your e-mail.


You can determine the length of your program as well. This will include a check in each month to see how the program is going. This allows the workouts to remain fresh and keep pushing you to achieve your goals!

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